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Seasoned Roasted Cauliflower Recipe for Perfect Crispy Bites

Seasoned Roasted Cauliflower


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  • Author: Jordan
  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegan, Vegetarian, Gluten-Free

Description

Transform humble cauliflower into a restaurant-quality side dish with this simple roasting method. By using high heat, the florets develop tender, creamy centers while the edges turn perfectly crispy and caramelized. Infused with aromatic garlic powder and smoky paprika, this golden-brown delight is an ideal vegetable accompaniment for any main course, perfect for both quick weeknight dinners and meal prep.


Ingredients

Scale

1 large head of cauliflower, cut into uniform florets
3 tbsp extra virgin olive oil
1 tsp garlic powder
1 tsp smoked paprika
0.5 tsp sea salt
0.5 tsp freshly cracked black pepper


Instructions

Preheat your oven to 425 degrees Fahrenheit.
Cut the cauliflower head into small, bite-sized florets of equal dimension.
Dry the florets thoroughly with a clean towel to ensure they crisp up properly.
Place the florets into a large mixing bowl.
Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper.
Toss the mixture well until every floret is evenly coated.
Spread the cauliflower across a rimmed baking sheet in a single layer.
Roast for 20 to 25 minutes, flipping the pieces halfway through for even browning.
Remove from the oven once the edges are golden brown and the centers are tender.

Notes

Ensure all florets are cut into uniform sizes to promote even roasting. Do not overcrowd the baking sheet, as this causes the cauliflower to steam rather than caramelize. Store leftovers in an airtight container for up to 3 days, though the texture is best served fresh.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Recipes
  • Method: Roasting
  • Cuisine: Mediterranean Inspired

Nutrition

  • Serving Size: 1/4 of total recipe
  • Calories: 95
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg