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Pear Arugula Salad Recipe

Pear Arugula Salad


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  • Author: Samantha Jones
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This elegant salad features a sophisticated blend of peppery baby arugula and crisp, sweet Bosc pears. It is perfectly balanced by a tangy lemon-honey vinaigrette and accented with the crunch of toasted walnuts and the creamy, savory bite of crumbled feta cheese. Quick to prepare and visually vibrant, this dish is an ideal healthy side for any gathering, offering a gourmet experience with minimal effort.


Ingredients

Scale

5 ounces baby arugula
2 large Bosc pears, thinly sliced
1/2 cup feta cheese, crumbled
1/2 cup walnuts, toasted and chopped
3 tablespoons extra virgin olive oil
1 tablespoon lemon juice, freshly squeezed
1 teaspoon honey
1/4 teaspoon sea salt


Instructions

In a small mixing bowl, whisk together the olive oil, lemon juice, honey, and sea salt until fully emulsified.
Place the thoroughly washed and dried baby arugula into a large serving bowl.
Arrange the thinly sliced pears evenly over the bed of arugula.
Scatter the toasted walnuts and crumbled feta cheese over the top of the salad.
Drizzle the prepared vinaigrette dressing over the salad immediately before serving.

Notes

Ensure the pears are firm yet ripe to maintain a good texture. You can substitute the feta cheese with goat cheese for a creamier consistency. For a vegan version, substitute the honey with agave syrup and omit or replace the cheese with a plant-based alternative. Toast the walnuts in a dry pan over medium heat for 3-5 minutes until fragrant for added depth of flavor.

  • Prep Time: 10
  • Category: Recipes
  • Method: No-cook
  • Cuisine: Modern American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 210
  • Sugar: 9g
  • Sodium: 240mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg