Description
A tropical dessert salad blending creamy cheesecake with cantaloupe, honeydew, pineapple, and zesty lime dressing. Perfect for summer, with a balance of sweet, tart, and nutty flavors.
Ingredients
8 oz cream cheese, softened at room temperature
1/4 cup sugar, granulated or coconut
1/2 cup milk, non-dairy alternatives optional
1 tsp vanilla extract, high purity
2 cups cantaloupe cubes (pitaya optional)
2 cups honeydew cubes (cherries optional)
1 cup pineapple, chopped (fresh or canned, drained)
1/2 cup Greek yogurt
2 tbsp lime juice
1/4 tsp nutmeg
2 tbsp shredded coconut
Instructions
Beat cream cheese and sugar until smooth in a medium bowl.
Mix in milk, vanilla extract, and Greek yogurt until well combined.
Chill mixture for 30 minutes to stabilize texture.
Cube cantaloupe and honeydew, chop pineapple, and drain mandarin oranges (if used). Fold fruits into chilled cream cheese base gently.
Stir in lime juice and nutmeg just before serving.
Refrigerate assembled salad for at least 2 hours to develop flavor.
Notes
Use room-temperature cream cheese to prevent lumps.
Layer denser fruits (e.g., cantaloupe) first for even distribution.
Use nonmetal bowls to avoid chemical reactions with citrus.
Avoid overmixing to prevent texture separation.
Optional substitution: Replace mandarin oranges with kiwi for tangy variation.
- Prep Time: 25
- Category: Recipes
- Method: Refrigeration
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup
- Calories: 145
- Sugar: 20g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 27mg
