Description
This nutrient-dense, one-pan skillet meal is the perfect solution for busy weeknights or efficient meal prepping. By pairing lean ground turkey with caramelized sweet potatoes, onions, and bell peppers, this recipe delivers a satisfying balance of macros and bold savory flavors. It is a wholesome, fuss-free meal that is naturally free of pork and alcohol, ensuring it fits perfectly into a healthy, balanced lifestyle.
Ingredients
1 lb Ground Turkey (93% lean)
2 large Sweet Potatoes, peeled and diced into 1/2 inch cubes
1 medium Onion, diced
1 large Bell Pepper, diced
3 cloves Garlic, minced
2 tbsp Olive Oil
1 tsp Smoked Paprika
Salt and black pepper to taste
Instructions
Wash and peel the sweet potatoes, then dice them into uniform 1/2 inch cubes.
Chop the onion and bell pepper, and mince the garlic.
Heat olive oil in a large heavy-bottomed skillet over medium heat.
Add the diced sweet potatoes and sauté for 10 minutes, stirring occasionally until golden and slightly tender.
Push the potatoes to the side of the skillet and add the ground turkey to the center.
Brown the meat thoroughly, breaking it apart with a spatula until no longer pink.
Add the diced onions and bell peppers to the skillet.
Cook, stirring frequently until the vegetables are softened and all flavors have melded.
Season with smoked paprika, salt, and pepper to taste before serving.
Notes
Leftovers store beautifully in an airtight container for up to 4 days in the refrigerator. For added flavor, finish with a squeeze of fresh lime juice or a sprinkle of fresh cilantro before serving.
- Prep Time: 10
- Cook Time: 25
- Category: Recipes
- Method: Stovetop Sauté
- Cuisine: Modern American
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 7g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2.5g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 85mg