Description
These succulent, bite-sized chicken pieces are seared to golden perfection in a rich, garlic-infused butter sauce. Perfect for busy weeknights, this high-protein dish provides restaurant-quality flavor with minimal cleanup. The rapid searing technique creates a delicious crust while keeping the center tender and juicy. Seasoned with smoked paprika and dried oregano, this easy one-pan meal is a reliable favorite for any household craving a savory, satisfying dinner.
Ingredients
1.5 lbs chicken breast, cut into 1-inch cubes
4 tbsp unsalted butter
4 cloves garlic, freshly minced
1 tbsp extra virgin olive oil
1 tsp smoked paprika
1 tsp dried oregano
Salt and black pepper to taste
Instructions
Pat the chicken cubes dry with paper towels to ensure effective searing.
Season the chicken pieces generously in a large bowl with salt, smoked paprika, and dried oregano.
Toss until the chicken is evenly coated with the spice mixture.
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
Place the chicken bites in a single layer in the skillet, ensuring not to overcrowd.
Sear for 3 minutes per side until deeply golden brown.
Reduce heat to medium and add the butter and minced garlic to the pan.
Sauté the garlic in the melting butter for 1-2 minutes until fragrant and coating the chicken.
Remove from heat and serve immediately.
Notes
Ensure the chicken is patted completely dry before seasoning to achieve the best crust. Do not overcrowd the pan; work in batches if necessary to maintain high heat. For extra brightness, finish with a squeeze of fresh lemon juice or fresh parsley just before serving.
- Prep Time: 10
- Cook Time: 10
- Category: Recipes
- Method: Pan-Seared
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 8g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 38g
- Cholesterol: 125mg