Description
A vibrant and reliable Tex-Mex comfort dish that simplifies weeknight cooking. By layering protein-rich chicken breast, colorful crisp bell peppers, and savory red onion with a bold fajita spice blend, this oven-baked meal eliminates the need for individual skillet frying. Finished with a layer of sharp melted cheese and a cooling dollop of Greek yogurt, this nutrient-dense casserole is ideal for busy families seeking a healthy, balanced dinner with minimal cleanup.
Ingredients
1.5 lbs chicken breast, cut into bite-sized strips
3 large bell peppers, mixed colors, sliced
1 large red onion, thinly sliced
2 cups shredded sharp cheddar cheese
2 packets fajita seasoning
2 tablespoons extra virgin olive oil
0.5 cup Greek yogurt
Instructions
Preheat your oven to 375 degrees Fahrenheit.
Grease a 9×13 inch casserole dish lightly with olive oil.
Slice the chicken into uniform strips and chop the peppers and onions into hearty strips.
Toss chicken, peppers, and onions in a large bowl with olive oil and fajita seasoning until well coated.
Spread the mixture evenly into the prepared casserole dish.
Bake uncovered for 30 minutes or until chicken reaches an internal temperature of 165 degrees Fahrenheit.
Top with shredded cheddar and bake for an additional 5 minutes until cheese is melted and bubbling.
Serve warm, topped with a dollop of Greek yogurt.
Notes
Ensure chicken is cut into uniform sizes to promote even cooking. You can store leftovers in an airtight container for up to 3 days in the refrigerator. This recipe reheats beautifully in the oven or microwave.
- Prep Time: 15
- Cook Time: 35
- Category: Recipes
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 5g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 7g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 110mg