Description
These beef-stuffed sweet potatoes offer a perfect harmony of savory lean ground beef and naturally sweet, nutrient-dense potatoes. It is a hearty, wholesome meal that balances complex carbohydrates and high-quality protein, providing sustained energy for busy weeknights. The contrast between the tender, soft baked potato and the aromatic, spice-infused beef filling creates a sophisticated dining experience that is both easy to prepare and endlessly customizable with your favorite fresh toppings.
Ingredients
4 large sweet potatoes
1 lb 90% lean ground beef
1 medium onion, diced
3 cloves garlic, minced
1 tsp cumin
1 tbsp chili powder
1 tbsp extra virgin olive oil
1/4 cup fresh cilantro, chopped
Instructions
Preheat oven to 400 degrees Fahrenheit.
Wash the sweet potatoes thoroughly and pierce them several times with a fork.
Bake the potatoes on a parchment-lined baking sheet for 45 minutes until tender.
Heat olive oil in a large skillet over medium-high heat and sauté the onion until translucent.
Add the ground beef to the skillet and cook until browned, breaking it into small pieces.
Stir in the garlic, cumin, and chili powder, and cook for another 2-3 minutes to blend the flavors.
Slice the baked sweet potatoes open lengthwise and fluff the insides with a fork.
Stuff the potatoes generously with the prepared beef mixture and garnish with fresh cilantro.
Notes
Select sweet potatoes of similar size to ensure they finish baking at the same time. You can customize the topping with Greek yogurt, diced avocado, or extra lime juice for added brightness.
- Prep Time: 10
- Cook Time: 50
- Category: Recipes
- Method: Baking and Pan-searing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 stuffed potato
- Calories: 420
- Sugar: 7g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 5g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 85mg
