Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Smashed Asian Cucumber Salad

Smashed Asian Cucumber Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Rosie
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan

Description

Smashed Asian Cucumber Salad is a refreshing side dish that is crunchy, tangy, and a little spicy. Using a unique smashing technique, it enhances flavor absorption, making it a perfect palate cleanser.


Ingredients

Scale

2 large English or Persian cucumbers
1 tablespoon fine sea salt
2 cloves garlic, minced
1 inch fresh ginger, grated
1/4 cup rice vinegar (unseasoned)
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon sesame oil
1 tablespoon chili oil
1 teaspoon granulated sugar (optional)
1/2 teaspoon white sesame seeds, toasted (for garnish)
1 tablespoon fresh cilantro, chopped (for garnish)


Instructions

  1. Wash the cucumbers thoroughly, and smash each cucumber until it cracks open and flattens slightly
  2. Cut the smashed cucumbers into irregular 1-inch pieces
  3. Transfer the cucumber pieces to a colander, sprinkle with fine sea salt and let sit for 15-20 minutes
  4. Rinse the cucumbers under cold running water and pat them dry
  5. Make the dressing by combining garlic, ginger, rice vinegar, soy sauce, sesame oil, chili oil, and optional sugar in a bowl and whisk until combined
  6. Combine dried cucumbers and dressing in a bowl, toss gently, cover, and refrigerate for at least 30 minutes
  7. Garnish with sesame seeds and cilantro before serving

Notes

Taste the dressing before adding it to adjust flavors.

Use fresh garlic and ginger for the best flavor.

  • Prep Time: 20 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 95 kcal
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg