Description

These roasted carrots with maple glaze are tender, golden, and naturally sweet. The maple syrup caramelizes beautifully, creating a glossy glaze that pairs with any meal.

Ingredients

Scale

2 lbs fresh carrots, peeled and trimmed
2 tbsp olive oil
2 ½ tbsp pure maple syrup
1 tbsp melted butter
½ tsp salt
¼ tsp black pepper
½ tsp cinnamon or smoked paprika
1 tbsp chopped fresh parsley

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Instructions

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. Cut carrots into even-sized pieces.

3. Whisk olive oil, maple syrup, melted butter, salt, pepper, and spice in a bowl.

4. Toss carrots with glaze and spread evenly.

5. Roast for 25–30 minutes, flipping halfway.

6. Garnish with parsley and serve.

Notes

Use real maple syrup for the best flavor.

Flip halfway through for even caramelization.

Garnish with herbs for freshness.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 120
Sugar: 12g
Sodium: 180mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg