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Low-Carb Greek Yogurt Protein Bowl

Low-Carb Greek Yogurt Protein Bowl


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  • Author: Jordan
  • Total Time: 5 mins
  • Yield: 1 serving 1x
  • Diet: Low Carb, Gluten Free

Description

A delicious and nutritious Low-Carb Greek Yogurt Protein Bowl, perfect for starting your day right with a mix of creamy yogurt, fresh berries, and a protein boost.


Ingredients

Scale

1 cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon flaxseed meal
1 scoop vanilla protein powder
1/2 cup fresh berries
1 tablespoon honey or low-carb sweetener
1/4 cup sliced almonds
A sprig of mint for garnish (optional)


Instructions

  1. Gather your ingredients
  2. In a mixing bowl, combine the Greek yogurt, chia seeds, flaxseed meal, and protein powder. Stir until smooth
  3. Stir in your sweetener of choice and half of the sliced almonds
  4. Pour the mixture into a serving bowl and garnish with fresh berries and remaining almonds. Add a mint sprig if desired
  5. Enjoy your Low-Carb Greek Yogurt Protein Bowl

Notes

Use fresh ingredients for the best flavor.

Adjust the sweetness according to your taste.

Let the mixture sit for a few minutes for best texture.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 15g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 13.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 10mg