Description
Easy keto cottage cheese bagels recipe made with just 5 main ingredients. Soft, chewy, low-carb, and high in protein.
Ingredients
1 cup full-fat cottage cheese
1 cup almond flour
1 tablespoon baking powder
1/4 teaspoon salt
1 large egg
Optional: whey protein powder, garlic powder, everything bagel seasoning
Instructions
1. Preheat oven to 375°F and line a baking tray.
2. Blend cottage cheese until smooth.
3. In a bowl, combine almond flour, baking powder, and salt.
4. Add cottage cheese and egg. Mix into dough.
5. Chill dough if sticky. Add more flour if needed.
6. Divide into 4–6 pieces. Shape into bagels.
7. Brush with egg wash and add toppings.
8. Bake 18–22 minutes until golden.
9. Cool 10 minutes before slicing.
Notes
Strain cottage cheese if watery.
Add protein powder for a nutrition boost.
Freeze extras and toast before eating.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Bread and Bagel
- Method: Baking
- Cuisine: Keto, American
Nutrition
- Serving Size: 1 bagel
- Calories: 170
- Sugar: 1g
- Sodium: 220mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 55mg