Description
This Crispy Parmesan Salmon Bake combines tender, flaky salmon fillets with a golden, garlicky Parmesan crust. A quick and healthy dinner that’s full of flavor and perfect for weeknights.
Ingredients
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil or melted butter
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 cup Parmesan cheese, grated
- 1/2 cup panko breadcrumbs
- 2 tbsp melted butter
- 1 tbsp parsley, chopped
- 1 tsp lemon zest
- 1 clove garlic, minced
- 1/2 tsp paprika
- Lemon wedges and herbs for garnish
Instructions
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Pat salmon dry, brush with olive oil, and season with salt, pepper, and garlic powder.
3. In a bowl, combine Parmesan, panko, butter, garlic, parsley, lemon zest, paprika, salt, and pepper.
4. Press mixture onto salmon fillets evenly.
5. Bake 12–15 minutes, until golden and flaky.
6. Optional: broil 1–2 minutes for extra crispiness. Serve with lemon wedges.
Notes
For keto: use almond flour instead of breadcrumbs.
Add Dijon mustard under the crust for tangy flavor.
Pairs perfectly with roasted asparagus or Greek Lemon Potatoes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 420
- Fat: 28g
- Carbohydrates: 5g
- Protein: 38g