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Crispy Air Fryer Eggplant

Crispy Air Fryer Eggplant


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  • Author: Jordan
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy Air Fryer Eggplant offers a lighter, healthier alternative to traditional frying techniques while maintaining a satisfying crunch and rich flavor from a simple ingredient.


Ingredients

Scale

1 large eggplant (about 1.5 lbs), globe variety
1 cup panko breadcrumbs
½ cup all-purpose flour
2 large eggs, beate
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried oregano
¼ teaspoon black pepper
1 teaspoon salt, plus extra for salting the eggplant
2 tablespoons olive oil, or olive oil spray
Optional: fresh parsley for garnish


Instructions

  1. Prepare the Eggplant: Wash the eggplant and slice it into ¼-inch thick rounds. Salt the slices and let them sit for 20-30 minutes. Pat dry
  2. Set Up Breading Stations: Set up three shallow bowls with flour, beaten eggs, and a mixture of panko breadcrumbs and seasonings
  3. Bread the Eggplant: Dredge each slice in flour, dip in eggs, then coat with the panko mixture
  4. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 3-5 minutes
  5. Air Fry the Eggplant: Lightly spray the air fryer basket with olive oil. Place breaded eggplant slices in a single layer and spray the tops lightly with olive oil
  6. Cook to Perfection: Air fry for 8-10 minutes, flipping halfway through until golden and crispy
  7. Serve Immediately: Transfer to a serving platter, garnish with parsley, and serve hot

Notes

Salting the eggplant reduces moisture which enhances crispiness.

Adjust cooking time for different types or sizes of eggplant.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 60mg