Description
A nourishing Cabbage Detox Soup that is low in calories yet high in flavor and nutrients, perfect for a light meal or to reset your system.
Ingredients
Scale
1 tablespoon Olive Oil
1 large Yellow Onion, chopped
2 cloves Garlic, minced
2 Carrots, peeled and diced
2 Celery Stalks, diced
1 medium head Green Cabbage, cored and chopped
1 (14.5-ounce) can Diced Tomatoes, undrained
6 cups Vegetable Broth
1 teaspoon Dried Oregano
1/2 teaspoon Dried Thyme
1/2 teaspoon Black Pepper
1/4 teaspoon Sea Salt
1 Bay Leaf
1 cup Fresh Parsley, chopped for garnish
Instructions
- Sauté the chopped onion in olive oil until softened
- Add minced garlic, diced carrots, and diced celery, and cook until slightly softened
- Stir in chopped cabbage and the can of diced tomatoes
- Add vegetable broth, oregano, thyme, black pepper, sea salt, and bay leaf; stir to combine
- Bring to a boil, then reduce heat and simmer for 20-25 minutes until vegetables are tender
- Remove bay leaf and serve garnished with fresh parsley
Notes
Feel free to substitute vegetables based on availability.
Always taste and adjust seasonings before serving.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 90-110 kcal
- Sugar: 6-8g
- Sodium: 300-400mg
- Fat: 3-4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14-16g
- Fiber: 4-5g
- Protein: 3-4g
- Cholesterol: 0mg