Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked Salmon with Asparagus

Baked Salmon with Asparagus


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lena
  • Total Time: 25 mins
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Baked Salmon with Asparagus is a simple and delicious meal that combines flaky salmon with crisp-tender asparagus, all cooked on a single sheet pan, making it perfect for busy weeknights. This dish is not only easy to prepare but also packed with nutritious ingredients that deliver a satisfying dining experience.


Ingredients

Scale

2 (6-ounce) Salmon fillets
1 pound Asparagus
2 tablespoons Olive oil
1 Lemo
2 cloves Garlic
1 teaspoon Dried dill
½ teaspoon Sea salt
¼ teaspoon Black pepper
¼ teaspoon Paprika (optional)


Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper
  2. Prepare the asparagus by washing thoroughly, snapping off the woody ends, and laying them on one side of the baking sheet. Drizzle with 1 tablespoon of olive oil, season with half of the minced garlic, half of the salt, and half of the pepper, and toss to coat
  3. Pat the salmon fillets dry with paper towels and place them on the other side of the baking sheet, leaving space
  4. Drizzle the remaining olive oil over the salmon and sprinkle the remaining garlic, dill, salt, pepper, and optional paprika on top. Place a thin slice of lemon on each fillet if desired
  5. Bake in the preheated oven for 12-18 minutes until the salmon flakes easily and the asparagus is tender-crisp
  6. Remove from the oven and squeeze fresh lemon juice over the salmon and asparagus before serving

Notes

For added flavor, consider using fresh herbs or adding a sprinkle of feta cheese before serving.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 19 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 100 mg