If you’re craving the cozy flavors of a classic cheeseburger but want to stay true to your low-carb lifestyle, this Keto Cheeseburger Soup is pure comfort in a bowl. Packed with savory ground beef, melted cheese, and rich creaminess, it’s everything you love about a cheeseburger — just spoonable and keto-friendly.
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Why You’ll Love Keto Cheeseburger Soup
There’s something magical about this soup. It’s hearty enough to satisfy your burger cravings but light on carbs to keep you in ketosis. Here’s why it’s a weeknight winner:
- Low carb and high fat: Perfect for keto or low-carb meal plans.
- Quick and easy: Ready in under 30 minutes with minimal prep.
- Few ingredients: Most of what you need is already in your pantry or fridge.
- Family-friendly: Even non-keto eaters will ask for seconds.
- Meal-prep friendly: Stores beautifully for make-ahead lunches.
Whether you’re cooking for yourself or feeding a crowd, this keto cheeseburger soup fits any table.
Ingredients:
Here’s what you’ll need to make this creamy low-carb delight:
- 1 lb ground beef (80/20 works best for flavor)
- 4 slices bacon, chopped
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 cup heavy cream
- 1 ½ cups shredded cheddar cheese (plus extra for topping)
- 4 oz cream cheese, softened
- 1 tbsp Worcestershire sauce
- ½ tsp smoked paprika
- Salt and pepper to taste
- Optional garnish: diced pickles, chopped scallions, or a sprinkle of shredded cheese
Pro Tip: For extra richness, use sharp cheddar and full-fat dairy products. Low-fat versions tend to separate when heated.
Step-by-Step Instructions
- Brown the meat and bacon: In a large pot or Dutch oven, cook the chopped bacon until crispy. Remove and set aside, leaving a bit of grease for flavor. Add ground beef and cook until browned. Drain excess fat.
- Sauté the aromatics: Stir in diced onion and minced garlic. Cook 2–3 minutes until softened and fragrant.
- Add the flavor base: Mix in smoked paprika, Worcestershire sauce, salt, and pepper. Stir well.
- Pour in broth and cream: Slowly add beef broth and bring to a gentle simmer. Stir in the cream cheese until melted and smooth.
- Add the cheddar: Gradually whisk in shredded cheddar cheese until fully melted and creamy.
- Finish and serve: Return bacon to the pot, stir, and simmer for 5 minutes. Ladle into bowls and top with diced pickles or extra cheese if desired.
This recipe is perfect for a chilly evening or an easy keto-friendly dinner that feels indulgent but won’t throw you off track.
How to Serve Keto Cheeseburger Soup
This creamy, cheesy soup is rich and satisfying all on its own, but there are plenty of ways to elevate it at the table. For a cozy meal, serve it in warm bowls topped with a generous sprinkle of shredded cheddar, crispy bacon bits, and finely diced pickles for that true cheeseburger flavor punch.
If you like texture, toss on some shredded lettuce or even a few crushed pork rinds for crunch. A drizzle of sugar-free ketchup or mustard can mimic the burger experience, too. Pair it with a light keto side, like a crisp chopped avocado salad or a few crispy air fryer zucchini fries. Both balance the soup’s creamy richness with a refreshing contrast.
Serving guests? Set up a “soup topping bar” with small bowls of garnishes — diced onions, jalapeños, shredded cheese, and chopped herbs. Everyone can build their perfect cheeseburger soup bowl.
Don’t miss our creamy cheeseburger soup for more inspiration on how to serve hearty low-carb soups.
How to Store Keto Cheeseburger Soup
This soup is ideal for meal prep and storing for later. Let the soup cool completely before refrigerating. Transfer it to airtight glass containers and refrigerate for up to 4 days. The flavors actually deepen as it sits, making it even tastier on day two.
For longer storage, freeze portions in freezer-safe bags or containers for up to 3 months. When ready to eat, thaw overnight in the fridge, then reheat gently over low heat on the stovetop. Stir occasionally to prevent the dairy from separating.
Avoid reheating the soup on high heat, as that can cause curdling. If it thickens too much after storage, simply stir in a splash of broth or cream to restore the original creamy consistency.
For more cozy soup ideas, check out our one-pot hamburger soup with macaroni.
Tips to Make Keto Cheeseburger Soup
- Use full-fat ingredients: Low-fat cheese or cream can cause separation when heated. Stick with full-fat dairy for the best texture.
- Don’t skip the bacon: It adds a smoky depth that mimics the flavor of a grilled burger.
- Add the cheese gradually: This keeps the soup smooth and creamy instead of stringy.
- Control thickness: For a thicker soup, simmer longer; for a thinner version, add more broth.
- Boost the veggies: Add riced cauliflower or diced zucchini to bulk it up while keeping it low-carb.
- Make it spicy: A pinch of cayenne or a few dashes of hot sauce turns this into a bold cheeseburger twist.
- Meal prep tip: Double the batch and freeze half for quick keto lunches.
Want to try another beefy low-carb dinner? Discover great ideas like our ground beef casserole with green beans.
Variations of Keto Cheeseburger Soup
This recipe is endlessly flexible. Here are a few fun twists to keep it fresh:
- Bacon Mushroom Burger Soup: Add sautéed mushrooms for umami depth.
- Jalapeño Popper Style: Stir in diced jalapeños and a few ounces of cream cheese for a spicy, tangy version.
- Bacon Cheeseburger Soup: Double the bacon and top with extra cheddar for a meat-lover’s dream.
- Big Mac Style: Swirl in a spoonful of sugar-free Thousand Island dressing before serving for that iconic fast-food flavor.
- Dairy-Free Keto Cheeseburger Soup: Use coconut cream and dairy-free cheese alternatives if you’re avoiding dairy.
- Loaded Veggie Version: Toss in cauliflower, broccoli, or spinach for extra nutrients.
Each version keeps the same creamy keto-friendly base, so you can mix and match flavors to fit your mood or macros.
FAQs
1. Can I make keto cheeseburger soup in a slow cooker?
Yes! Brown your beef and bacon first, then add everything except the cheese and cream to your slow cooker. Cook on low for 4–5 hours, stir in cheese and cream near the end.
2. Is this soup good for meal prep?
Absolutely. It keeps well for several days and reheats beautifully. Perfect for healthy keto lunches.
3. Can I use ground turkey instead of beef?
Yes, though the flavor will be lighter. Add extra seasoning to make up for the leaner meat.
4. How do I thicken keto cheeseburger soup without flour?
Simmer it longer, or mix in a bit of cream cheese. Both methods keep it low-carb and creamy.
Final Thoughts
This Keto Cheeseburger Soup delivers all the comfort of your favorite diner classic — minus the bun and carbs. It’s rich, flavorful, and filling, making it one of those good keto recipes you’ll crave all winter long. Whether you’re meal prepping for the week or cozying up by the fire, this creamy low-carb soup is the perfect fit for your healthy lifestyle.
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Print
Keto Cheeseburger Soup
- Total Time: 30 minutes
- Yield: 6 servings 1x
Description
This creamy Keto Cheeseburger Soup combines ground beef, cheese, and bacon for a satisfying, low-carb meal that tastes like your favorite diner burger in a bowl.
Ingredients
- 1 lb ground beef
- 4 slices bacon, chopped
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 cup heavy cream
- 1 ½ cups shredded cheddar cheese
- 4 oz cream cheese
- 1 tbsp Worcestershire sauce
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
1. Cook bacon until crispy, then remove and set aside.
2. Brown ground beef in the same pot until no longer pink.
3. Add onions, garlic, Worcestershire sauce, paprika, salt, and pepper.
4. Stir in beef broth and cream cheese, simmer until smooth.
5. Add cheddar cheese and cream, stirring until melted.
6. Return bacon, simmer 5 minutes, and serve.
Notes
Top with diced pickles and extra cheese for a classic cheeseburger flavor.
Store up to 4 days in the fridge or freeze for up to 3 months.
Reheat gently to preserve creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 1g
- Sodium: 670mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 95mg