There’s something so comforting about the smell of baked chicken wafting from the oven—especially when it’s glazed in a sticky, golden honey garlic sauce. It’s that cozy, familiar scent that instantly says “home.” These Honey Garlic Chicken Thighs are the kind of recipe I make when I want dinner to feel special without actually working hard.

Juicy chicken, perfectly crisp skin, and a glossy glaze that’s equal parts sweet, savory, and garlicky—it’s everything a weeknight meal should be. Whether you’re cooking for your family, meal prepping for the week, or trying to impress someone new at the table, this one-pan dinner always delivers.
The best part? It uses simple pantry staples—honey, soy sauce, garlic, and olive oil—to create magic. There’s no marinating required, and your oven does all the heavy lifting. In less than 45 minutes, you’ll have tender, flavorful chicken that tastes like it came from your favorite bistro.
So, grab a baking dish, preheat that oven, and let’s make the crispiest, most flavorful Honey Garlic Chicken Thighs you’ve ever had.
Table of Contents
Why You’ll Love These Honey Garlic Chicken Thighs
There are chicken recipes—and then there’s this one. Once you make it, you’ll wonder how such simple ingredients can produce such rich flavor. Here’s why this recipe will earn a permanent spot in your dinner rotation:
- Crispy on the outside, juicy on the inside: Baking the chicken at a high temperature helps render the fat and crisp the skin beautifully.
- No babysitting required: Unlike stovetop recipes, you can pop these thighs in the oven and let them roast to perfection.
- Sticky, garlicky glaze: The honey garlic sauce caramelizes into a glossy coating that clings to every bite.
- Meal-prep friendly: These reheat beautifully, staying juicy even after a day or two in the fridge.
- Pairs with everything: From rice to roasted veggies, this chicken makes an easy base for any meal.
If you’re a fan of recipes like my Garlic Parmesan Crockpot Chicken and Potatoes or Sticky Garlic Chicken Noodles, you’ll fall in love with this one too. It’s the same garlicky-sweet flavor you crave—just baked to golden, crispy perfection.
Ingredients
Serves 4–6 | Prep Time: 10 minutes | Cook Time: 35 minutes | Total: 45 minutes
For the Chicken:
- 6 bone-in, skin-on chicken thighs (about 2 ½ lbs)
- 1 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika (for color)
For the Honey Garlic Sauce:
- ⅓ cup honey
- ¼ cup low-sodium soy sauce
- 3 tbsp unsalted butter
- 5 garlic cloves, minced
- 1 tbsp apple cider vinegar (or lemon juice)
- ½ tsp crushed red pepper flakes (optional, for a touch of heat)
Optional Garnishes:
- Chopped parsley or green onions
- Toasted sesame seeds
- Lemon wedges for serving
Step-by-Step Instructions
1. Preheat and prep
Preheat your oven to 425°F (220°C). Line a rimmed baking sheet or baking dish with foil for easy cleanup. Lightly oil the foil or use parchment paper.
Pat chicken thighs dry with paper towels. The drier the skin, the crispier it gets in the oven. Drizzle olive oil over the thighs, then season with salt, pepper, and paprika. Rub the seasoning evenly into the skin.
2. Make the honey garlic sauce
In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté for about 30 seconds—just until fragrant, not browned. Stir in honey, soy sauce, vinegar, and red pepper flakes. Simmer for 2–3 minutes, then remove from heat.
You’ll know it’s perfect when it’s glossy and slightly thickened—it should coat the back of a spoon beautifully.
3. Coat and bake
Place the chicken thighs skin-side up in the prepared baking dish. Brush each thigh generously with the honey garlic sauce, reserving about ⅓ of it for later basting.
Bake for 30–35 minutes, basting once halfway through with the remaining sauce. For extra-crisp skin, broil for 2–3 minutes at the end (keep a close eye on it—honey burns quickly).
4. Rest and serve
Once the chicken reaches 165°F (74°C) internally, remove it from the oven and let rest for 5 minutes. The sauce will thicken as it cools, creating that irresistible sticky glaze.
Spoon the pan juices over the top before serving, and sprinkle with parsley or sesame seeds for a restaurant-worthy finish.How to Serve Honey Garlic Chicken Thighs
How to Serve Honey Garlic Chicken Thighs
These Honey Garlic Chicken Thighs are so versatile they can turn into a dozen different meals. Serve them over fluffy jasmine rice or mashed potatoes to soak up that golden glaze. For a lighter option, pair them with roasted or steamed veggies—Honey Garlic Roasted Brussels Sprouts make the perfect side to echo the same flavor profile.
For a complete, cozy dinner, I love adding a side of buttery green beans or crisp salad greens. You can even shred leftover chicken and toss it with rice noodles for a quick honey garlic stir-fry.
If you’re hosting, turn this into a beautiful family-style platter—pile the chicken thighs high, drizzle with sauce, and sprinkle with sesame seeds for that glossy, photo-ready finish. Add lime wedges or a bowl of chili flakes on the side for a bit of flair.
For weeknights, this recipe pairs wonderfully with roasted potatoes or a warm pasta side like One-Pot Creamy Garlic Pasta.
How to Store Honey Garlic Chicken Thighs
One of my favorite things about this recipe is how well it holds up for leftovers.
- Refrigerate: Let the chicken cool completely, then store in an airtight container for up to 4 days.
- Freeze: Arrange cooled thighs in a single layer and freeze solid. Transfer to a freezer bag for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating Options:
- Oven: Bake at 375°F (190°C) for 10–12 minutes until warmed through.
- Skillet: Heat over medium with a splash of water or sauce to re-glaze.
- Air Fryer: 350°F (175°C) for 5–6 minutes for crispy skin.
To meal prep, portion the chicken with rice and steamed vegetables in containers. It reheats perfectly for weekday lunches, keeping all its juicy flavor intact.
Pro Tip: Save those pan drippings—they’re pure flavor. Stir them into rice or drizzle over roasted veggies for an easy built-in sauce.
Tips for Making Perfect Honey Garlic Chicken Thighs
- Dry the chicken: Moisture is the enemy of crispiness. Always pat the thighs dry before seasoning.
- Use high heat: 425°F ensures crispy skin without overcooking.
- Don’t overcrowd the pan: Leave a little space between each thigh so air circulates and the skin crisps evenly.
- Simmer the sauce gently: Garlic burns fast—keep it golden, not brown.
- Line with foil: The honey sauce can caramelize beautifully—but also stick! Foil makes cleanup simple.
- Broil at the end: A quick 2-minute broil gives that caramelized restaurant-style finish.
- Check temperature: A meat thermometer takes out the guesswork. Look for 165°F in the thickest part.
- Rest before serving: Resting helps the juices redistribute, keeping your chicken tender.
Variations of Honey Garlic Chicken Thighs
Once you’ve mastered this recipe, it’s easy to switch things up:
- Spicy Honey Garlic Chicken: Add 1–2 teaspoons of sriracha or chili paste to the sauce.
- Citrus Honey Garlic Chicken: Stir in orange zest or juice for a bright, tangy twist.
- Maple Garlic Chicken: Replace honey with pure maple syrup for a deeper, caramel flavor.
- Asian-Inspired: Add 1 teaspoon of grated ginger and drizzle sesame oil after baking.
- Lemon Garlic Chicken Breasts: Use chicken breasts instead of thighs and reduce baking time to 22–25 minutes.
- Sheet Pan Dinner: Add baby potatoes, broccoli, or carrots directly to the pan for a complete one-pan meal.
You can even swap in tofu or tempeh for a plant-based spin, brushing them with the same honey garlic glaze before roasting.
FAQs
Q1: Can I use boneless, skinless chicken thighs?
Yes! Just reduce the cooking time to 25–28 minutes, as they cook faster without the bone or skin.
Q2: Can I make this on the stovetop instead?
Absolutely. Sear the thighs skin-side down in a skillet until golden, then add the sauce and simmer until fully cooked.
Q3: What can I substitute for soy sauce?
Try coconut aminos or tamari for a gluten-free version. The flavor stays just as rich and savory.
Q4: Can I make it less sweet?
Use ¼ cup honey instead of ⅓ and add a splash more vinegar or lemon juice to balance the flavors.
Q5: How do I know the chicken is done?
The internal temperature should reach 165°F, and juices should run clear when pierced.
Final Thoughts
If I could bottle the scent of this Honey Garlic Chicken Thighs recipe, I would. It’s that mix of sweet caramelized honey, roasted garlic, and sizzling chicken that feels like a warm hug from the oven.
This dish reminds me that the best dinners don’t need to be complicated—they just need good ingredients, a bit of love, and the right temperature. Whether you serve it for Sunday supper or a weeknight treat, it’s bound to become one of those recipes you make again and again.
The crispy skin, sticky sauce, and juicy center are everything we love about homemade comfort food. Trust me—your kitchen’s about to smell incredible.
Follow me on Facebook and Pinterest where I share cozy, easy-to-make baking recipes just like this one.
Print
Honey Garlic Chicken Thighs
- Total Time: 45 minutes
- Yield: 6 thighs (4–6 servings) 1x
Description
These Honey Garlic Chicken Thighs bake up with incredibly crispy skin and a sticky-sweet garlic glaze. Simple pantry staples (honey, soy, butter, garlic) deliver big flavor with minimal effort—perfect for an easy weeknight dinner.
Ingredients
- 6 bone-in, skin-on chicken thighs (about 2 1/2 lb)
- 1 tbsp olive oil
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
HONEY GARLIC SAUCE
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce (or tamari)
- 3 tbsp unsalted butter
- 5 garlic cloves, minced
- 1 tbsp apple cider vinegar (or lemon juice)
- 1/2 tsp red pepper flakes (optional)
FINISH
- Chopped parsley or scallions
- Toasted sesame seeds
- Lemon wedges
Instructions
1. Preheat oven to 425°F (220°C). Line a rimmed sheet pan with foil and lightly oil or use parchment.
2. Pat chicken dry. Rub with olive oil, salt, pepper, and paprika. Arrange skin-side up with space between pieces.
3. Make sauce: melt butter in a small saucepan over medium heat. Add garlic; cook 30 seconds. Stir in honey, soy, vinegar, and red pepper flakes. Simmer 2–3 minutes until glossy; remove from heat.
4. Brush thighs generously with sauce (reserve about one-third for basting). Bake 30–35 minutes, basting once halfway.
5. Optional: Broil 2–3 minutes to caramelize, watching closely (honey browns fast).
6. Rest 5 minutes. Spoon pan juices over chicken; finish with parsley/sesame. Serve with rice, roasted veggies, or salad.
Notes
Tip: Dry skin = crisp skin. Pat chicken very dry before seasoning.
Temperature: Cook to 165°F (74°C) in the thickest part.
Swap-ins: Use boneless/skinless thighs (reduce bake time to ~25–28 minutes) or chicken breasts (22–25 minutes, depending on thickness).
Make it spicier: Add 1–2 tsp sriracha or chili paste to the sauce.
Make it brighter: Stir in orange zest/juice for citrus-honey garlic.
Reheat: Oven 375°F (190°C) 10–12 min; Air fryer 350°F (175°C) 5–6 min.
Freezer-friendly: Cool baked thighs; freeze up to 2 months. Thaw overnight and reheat as above.
Serving ideas & sides:
• Fluffy rice or mashed potatoes
• Steamed broccoli or snap peas
• Simple cucumber salad with rice vinegar
Internal links:
Learn more about slow-cooked garlicky comfort: https://www.tastymealstodo.com/garlic-parmesan-crockpot-chicken-and-potatoes/
Check out a sticky-sweet noodle twist: https://www.tastymealstodo.com/sticky-garlic-chicken-noodles/
Don’t miss our perfect pairing side: https://www.tastymealstodo.com/honey-garlic-roasted-brussels-sprouts/
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner, Chicken
- Method: Oven-Baked, One-Pan
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 420
- Sugar: 14g
- Sodium: 690mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 145mg